HELLO, I'M SOULENA SOUL
Yoga and Movement Teacher
I create a soft space to help you move better, build awareness, and reconnect with balance.
Move
where island breeze
and ocean calm meet
Are you looking for a way to reconnect with yourself through movement, breath, fresh air, and the rhythm of nature?
I'm Soulena Soul, a yoga and movement teacher based in Phuket, Thailand, helping people build strength, mobility, and deeper body awareness through mindful movement.
Simply move withSoulena Soul
Meet Your Instructor
Soulena's journey into yoga and mindful movement began from a desire to reconnect with herself through movement, breath, and awareness. Over time, the personal practice naturally evolved into a space of learning, exploration, and deeper connection.
Blending yoga, mobility, mindful movement, strength training, and guided meditation, her classes are designed to encourage students to move better, build body awareness, and reconnect with themselves in a grounded and supportive way.
Still evolving in her teaching journey, Soulena brings a gentle and intentional approach to every class — creating a soft space inspired by island life in Phuket where students can breathe, move, explore, and simply be.
A Glimpse Into
My Working Space
